Shameless self-promotion
Feb. 11th, 2013 05:33 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
rydra_wong posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
disobey_gravityI posted a write-up of my current workout routine in lifting_heavy_things.
Linking here as it's focused on building strength for climbing and correcting muscular imbalances during the enforced time off while I recover from my Lisfranc injury, so I thought it might be of interest.
lifting_heavy_things.Linking here as it's focused on building strength for climbing and correcting muscular imbalances during the enforced time off while I recover from my Lisfranc injury, so I thought it might be of interest.
no subject
Date: 2013-02-12 11:36 am (UTC)no subject
Date: 2013-02-12 11:42 am (UTC)And I miss climbing so much -- I have to have something to distract me, and to cheer me up with the thought of maybe being able to come back stronger.
no subject
Date: 2013-02-12 11:54 am (UTC)