Shameless self-promotion

[rydra_wong]

I posted a write-up of my current workout routine in lifting_heavy_things.

Linking here as it's focused on building strength for climbing and correcting muscular imbalances during the enforced time off while I recover from my Lisfranc injury, so I thought it might be of interest.

Comments

[wpadmirer]

You work much harder than I do! (grin)

[rydra_wong]

I have too much time on my hands. *g*

And I miss climbing so much -- I have to have something to distract me, and to cheer me up with the thought of maybe being able to come back stronger.

[wpadmirer]

You're definitely doing a great job at coming back stronger!