rydra_wong: Lisa Rands' chalky hands on the sloper on the route Gaia (climbing -- hands)
[personal profile] rydra_wong
The Friday post of glee is where you get to tell us about your climbing-related happiness this week.

It can be a new achievement or adventure, or just that you climbed and had fun; it can be that your favourite climbing wall is expanding or that you bought new rock shoes or that you found a cool ice-climbing vid on YouTube. No glee is too small -- or too big. Members are encouraged to cheer each other on and share the squee.

N.B. Please feel free to post your glee on any day of the week; the Friday glee is just to get the ball rolling.

To enhance this week's glee: BBC Radio's Give Me Space Below My Feet, an experiment blending an interview with Gwen Moffat, new poetry and binaural sound (listen with headphones) to recreate the atmosphere of a climb in Langdale.

(Note: contains a description by Moffat of finding a child's body while doing rescue work as a mountain guide.)
rydra_wong: Lisa Rands' chalky hands on the sloper on the route Gaia (climbing -- hands)
[personal profile] rydra_wong
The Friday post of glee is where you get to tell us about your climbing-related happiness this week.

It can be a new achievement or adventure, or just that you climbed and had fun; it can be that your favourite climbing wall is expanding or that you bought new rock shoes or that you found a cool ice-climbing vid on YouTube. No glee is too small -- or too big. Members are encouraged to cheer each other on and share the squee.

N.B. Please feel free to post your glee on any day of the week; the Friday glee is just to get the ball rolling.

To enhance this week's glee: Katie Lambert and Caroline George go to Lofoten.
rydra_wong: Lisa Rands' chalky hands on the sloper on the route Gaia (climbing -- hands)
[personal profile] rydra_wong
The Friday post of glee is where you get to tell us about your climbing-related happiness this week.

It can be a new achievement or adventure, or just that you climbed and had fun; it can be that your favourite climbing wall is expanding or that you bought new rock shoes or that you found a cool ice-climbing vid on YouTube. No glee is too small -- or too big. Members are encouraged to cheer each other on and share the squee.

N.B. Please feel free to post your glee on any day of the week; the Friday glee is just to get the ball rolling.

To enhance this week's glee: Robbie Phillips on End of Silence, 8b+ multi-pitch.
rydra_wong: Angelica Lind stretches for a hold during a bouldering competition (climbing -- reach)
[personal profile] rydra_wong
The Friday post of glee is where you get to tell us about your climbing-related happiness this week.

It can be a new achievement or adventure, or just that you climbed and had fun; it can be that your favourite climbing wall is expanding or that you bought new rock shoes or that you found a cool ice-climbing vid on YouTube. No glee is too small -- or too big. Members are encouraged to cheer each other on and share the squee.

N.B. Please feel free to post your glee on any day of the week; the Friday glee is just to get the ball rolling.

To enhance this week's glee: Fred Moix takes on the legendary roof crack Greenspit.
rydra_wong: A woman boulderer lunges up towards the camera for a hold. (climbing -- puccio!!!)
[personal profile] rydra_wong
The Friday post of glee is where you get to tell us about your climbing-related happiness this week.

It can be a new achievement or adventure, or just that you climbed and had fun; it can be that your favourite climbing wall is expanding or that you bought new rock shoes or that you found a cool ice-climbing vid on YouTube. No glee is too small -- or too big. Members are encouraged to cheer each other on and share the squee.

N.B. Please feel free to post your glee on any day of the week; the Friday glee is just to get the ball rolling.

To enhance this week's glee: Nalle Hukkataival on the truly spectacular The Finnish Line (V16) in Rocklands.
rydra_wong: stick figure on an indoor climbing wall -- base image taken from the webcomic xkcd (climbing -- xkcd)
[personal profile] rydra_wong
https://twitter.com/Channel4News/status/906442068892905472/video/1

"Solo free climber Alex Honnold is the only person in the world to have scaled El Capitan is Yosemite Park, California and survived."

WHO KNEW EL CAP WAS SO DEADLY.

Also, the brain doesn't have a "fear receptor", that's ... that's not how neurology works. That's not how anything works, Channel 4.
rydra_wong: "i like to climb alot". The xkcd stick figure climbs up the side of Hyperbole and a Half's yak-like "alot." (climbing -- alot)
[personal profile] rydra_wong
The Friday post of glee is where you get to tell us about your climbing-related happiness this week.

It can be a new achievement or adventure, or just that you climbed and had fun; it can be that your favourite climbing wall is expanding or that you bought new rock shoes or that you found a cool ice-climbing vid on YouTube. No glee is too small -- or too big. Members are encouraged to cheer each other on and share the squee.

N.B. Please feel free to post your glee on any day of the week; the Friday glee is just to get the ball rolling.

To enhance this week's glee: Mason Earle on Thai Boxing, a 5.12b offwidth.
rydra_wong: Lisa Rands' chalky hands on the sloper on the route Gaia (climbing -- hands)
[personal profile] rydra_wong
The Friday post of glee is where you get to tell us about your climbing-related happiness this week.

It can be a new achievement or adventure, or just that you climbed and had fun; it can be that your favourite climbing wall is expanding or that you bought new rock shoes or that you found a cool ice-climbing vid on YouTube. No glee is too small -- or too big. Members are encouraged to cheer each other on and share the squee.

N.B. Please feel free to post your glee on any day of the week; the Friday glee is just to get the ball rolling.

To enhance this week's glee: some hidden gems of Yorkshire bouldering at Rolling Gate.
rydra_wong: Lisa Rands' chalky hands on the sloper on the route Gaia (climbing -- hands)
[personal profile] rydra_wong
The Friday post of glee is where you get to tell us about your climbing-related happiness this week.

It can be a new achievement or adventure, or just that you climbed and had fun; it can be that your favourite climbing wall is expanding or that you bought new rock shoes or that you found a cool ice-climbing vid on YouTube. No glee is too small -- or too big. Members are encouraged to cheer each other on and share the squee.

N.B. Please feel free to post your glee on any day of the week; the Friday glee is just to get the ball rolling.

To enhance this week's glee -- totally stealing from UKC, but it's great: Nik Berry and Hayden Kennedy on the Hallucinogen Wall.
niqaeli: cat with arizona flag in the background (Default)
[personal profile] niqaeli
So I keep meaning to get a rice bucket and otherwise do wrist/grip strengthening exercises but I keep running into a really oddball problem.

Which is that everyone who's interested in improving grip strength this way pretty much assumes -- not without reason, to be fair -- your wrist extensors are relatively weak compared to your flexors and focuses much more on strengthening them.

I just have literally the reverse problem. My wrist flexors are relatively weak compared to my extensors, and I'm really feeling it when I go climbing (or do aerial). (The tl;dr version of how the fuck you get to this really weird place, strength-wise, is: over ten years as a massage therapist.)

So! Does anyone have exercises for the flexors, specifically, that they're fond of? Variety especially would be good; I get bored of conditioning super quickly if I don't have different things to cycle through.
rydra_wong: A woman boulderer lunges up towards the camera for a hold. (climbing -- puccio!!!)
[personal profile] rydra_wong
The Friday post of glee is where you get to tell us about your climbing-related happiness this week.

It can be a new achievement or adventure, or just that you climbed and had fun; it can be that your favourite climbing wall is expanding or that you bought new rock shoes or that you found a cool ice-climbing vid on YouTube. No glee is too small -- or too big. Members are encouraged to cheer each other on and share the squee.

N.B. Please feel free to post your glee on any day of the week; the Friday glee is just to get the ball rolling.

To enhance this week's glee: Dani Fuertes finally completes the first ascent of "No Pain, No Gain".
rydra_wong: A woman boulderer lunges up towards the camera for a hold. (climbing -- puccio!!!)
[personal profile] rydra_wong
The Friday post of glee is where you get to tell us about your climbing-related happiness this week.

It can be a new achievement or adventure, or just that you climbed and had fun; it can be that your favourite climbing wall is expanding or that you bought new rock shoes or that you found a cool ice-climbing vid on YouTube. No glee is too small -- or too big. Members are encouraged to cheer each other on and share the squee.

N.B. Please feel free to post your glee on any day of the week; the Friday glee is just to get the ball rolling.

To enhance this week's glee: another excellent slice of Rocklands bouldering filmed by Kevin Takashi Smith.
rydra_wong: Lisa Rands' chalky hands on the sloper on the route Gaia (climbing -- hands)
[personal profile] rydra_wong
The Friday post of glee is where you get to tell us about your climbing-related happiness this week.

It can be a new achievement or adventure, or just that you climbed and had fun; it can be that your favourite climbing wall is expanding or that you bought new rock shoes or that you found a cool ice-climbing vid on YouTube. No glee is too small -- or too big. Members are encouraged to cheer each other on and share the squee.

N.B. Please feel free to post your glee on any day of the week; the Friday glee is just to get the ball rolling.

To enhance this week's glee: Lines of Flight -- work, soloing and freedom in the industrial and post-industrial North.
rydra_wong: Angelica Lind stretches for a hold during a bouldering competition (climbing -- reach)
[personal profile] rydra_wong
The Friday post of glee is where you get to tell us about your climbing-related happiness this week.

It can be a new achievement or adventure, or just that you climbed and had fun; it can be that your favourite climbing wall is expanding or that you bought new rock shoes or that you found a cool ice-climbing vid on YouTube. No glee is too small -- or too big. Members are encouraged to cheer each other on and share the squee.

N.B. Please feel free to post your glee on any day of the week; the Friday glee is just to get the ball rolling.

To enhance this week's glee: here's Matt Cousins at the Arch bouldering wall in London.
rydra_wong: Lisa Rands' chalky hands on the sloper on the route Gaia (climbing -- hands)
[personal profile] rydra_wong
The Friday post of glee is where you get to tell us about your climbing-related happiness this week.

It can be a new achievement or adventure, or just that you climbed and had fun; it can be that your favourite climbing wall is expanding or that you bought new rock shoes or that you found a cool ice-climbing vid on YouTube. No glee is too small -- or too big. Members are encouraged to cheer each other on and share the squee.

N.B. Please feel free to post your glee on any day of the week; the Friday glee is just to get the ball rolling.

To enhance this week's glee: I haven't yet had a chance to watch this owing to internet problems, but here's half an hour of beautiful Torridon bouldering.

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