the (day late and a dollar short) post of glee

[sixbeforelunch]

It's Friday in no one's time zone right now, but I'm going to post this anyway, with apologies to the comm. No excuses, I just forgot.

The post of glee is your place to tell us all about your climbing-related happinesses. Nothing is too small to share, and members are encouraged to cheer each other on.

Of possible interest

[rydra_wong]

(Especially for boulderers.)

I just wrote up a quick post on ankle-strengthening exercises, which can be used for rehabbing an ankle after a sprain or other injury, or for strengthening and stabilizing in the hope of avoiding injury.