Relevant to our interests
Feb. 8th, 2020 08:42 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Arm and shoulder muscles animated diagram!
https://edgewitch.tumblr.com/post/158641920466/reillybrown-songbirde108-hamaonoverdrive
Also, new free book:
ACT: Adjunct Compensatory Training for Rock Climbers by Volker Schöffl, Dicki Korb and Patrick Matros (variously serious sports medicine and training experts) -- aimed at preventing/rehabbing injuries
https://edgewitch.tumblr.com/post/158641920466/reillybrown-songbirde108-hamaonoverdrive
Also, new free book:
ACT: Adjunct Compensatory Training for Rock Climbers by Volker Schöffl, Dicki Korb and Patrick Matros (variously serious sports medicine and training experts) -- aimed at preventing/rehabbing injuries