I don't remember the one I saw looking exactly like any of those, but I imagine there are a lot of versions. I think one was even homemade? Like, someone had rubber-banded together two roller sticks.
I also know a lot of climbers who use tennis balls/lacrosse balls/foam balls/foam rollers, and bodyweight to do their own massaging. There's always someone at my gym doing some sort of weird contortion to press an odd part of their body into a ball.
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branchandroot
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Date: 2019-07-28 01:39 am (UTC)I don't remember the one I saw looking exactly like any of those, but I imagine there are a lot of versions. I think one was even homemade? Like, someone had rubber-banded together two roller sticks.
I also know a lot of climbers who use tennis balls/lacrosse balls/foam balls/foam rollers, and bodyweight to do their own massaging. There's always someone at my gym doing some sort of weird contortion to press an odd part of their body into a ball.