Date: 2018-01-26 04:45 pm (UTC)
wpadmirer: (Default)
From: [personal profile] wpadmirer
Yep. Mine is hard and green, and I have osteo in the joint between my thumb and the rest of my hand, so squeezing that thing aggravates the shit out of that joint. (sigh)

So I'm trying the rolling a pipe/stick thing in my hands. (Both hands hold it and roll it with the fingers and thumb around and around while holding the arms out straight.)

That hurts the joint less.
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