The morning after
Jun. 20th, 2010 11:22 amI woke up today and I was stiffer than I've ever been since my first climbing session.
I did my full set of stretches after I finished climbing in the comp yesterday, and dumped myself in a hot bath when I got home, so I don't know what happened there.
Apparently adrenaline makes me pull harder.
It's the good kind of stiffness/soreness, no strains or damage, but WOW.
I did my full set of stretches after I finished climbing in the comp yesterday, and dumped myself in a hot bath when I got home, so I don't know what happened there.
Apparently adrenaline makes me pull harder.
It's the good kind of stiffness/soreness, no strains or damage, but WOW.