It's hard, and works sporadically. The problem is that exercise is boring. There's no mental component to it. It's just repetitious movement. It also does nothing to raise my endorphin level.
It's really difficult. I don't sleep as well, my mood drops, and my body suffers.
![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
branchandroot
no subject
Date: 2016-01-23 07:32 pm (UTC)It's really difficult. I don't sleep as well, my mood drops, and my body suffers.
I am a very cranky person without climbing.