rydra_wong (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
rydra_wong) wrote in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png)
disobey_gravity2013-02-11 05:33 pm
rydra_wong) wrote in disobey_gravity2013-02-11 05:33 pm
Entry tags:
Shameless self-promotion
I posted a write-up of my current workout routine in lifting_heavy_things.
Linking here as it's focused on building strength for climbing and correcting muscular imbalances during the enforced time off while I recover from my Lisfranc injury, so I thought it might be of interest.
lifting_heavy_things.Linking here as it's focused on building strength for climbing and correcting muscular imbalances during the enforced time off while I recover from my Lisfranc injury, so I thought it might be of interest.