rydra_wong: "i like to climb alot". The xkcd stick figure climbs up the side of Hyperbole and a Half's yak-like "alot." (climbing -- alot)
rydra_wong ([personal profile] rydra_wong) wrote in [community profile] disobey_gravity 2013-12-26 08:43 pm (UTC)

I made a rice bucket while I was out of action for several months at the start of the year (injured foot), and it's a great tool. I found it particularly good as a hand warm-up before I did anything super-intense like fingerboarding.

[profile] niaqaeli, this might be good for conditioning and for balancing out the muscular stresses of massage work.

Other minimal equipment stuff: do you have any small hand weights, or food cans? They're ideal for wrist curls and reverse wrist curls.

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