What's cool is that it's not necessarily "train" in terms of "have a rigid plan for every session, do x/y/z exercise and five billionty pull-ups" -- a lot of it is about the psychological elements, thinking consciously about your climbing habits and experimenting with changing them.
Anyway, you could buy it direct from his online shop and tell yourself it's supporting British climbing. *g*
no subject
Anyway, you could buy it direct from his online shop and tell yourself it's supporting British climbing. *g*