Seth (
replacementparts) wrote in
disobey_gravity2010-08-02 08:56 pm
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touchstone climbing and fitness
Hello, all.
I haven't gone rock climbing in years, and then only as a special occasion, once a year or so around middle school age. So I'm essentially a complete noob.
I'm interested in joining these gyms in the CA bay area. Specifically I'd be going to Great Western Power Company and Ironworks, and probably some visits to Mission Cliffs, too. Anyone here use those gyms? They look really nice from the website but I haven't gotten to go check them out yet.
Any tips to keep in mind for someone just starting out?
I haven't gone rock climbing in years, and then only as a special occasion, once a year or so around middle school age. So I'm essentially a complete noob.
I'm interested in joining these gyms in the CA bay area. Specifically I'd be going to Great Western Power Company and Ironworks, and probably some visits to Mission Cliffs, too. Anyone here use those gyms? They look really nice from the website but I haven't gotten to go check them out yet.
Any tips to keep in mind for someone just starting out?
no subject
Touchstone is mildly corporate but climber-owned and climber-run. Nothing fancy: the locker rooms have concrete floors, the towels are a little scratchy, and only some of the gyms have saunas. Ironworks is in an old factory building and it's hot in the summer and freezing in the winter, but they're not all like that. Most of the gyms have climbing facilities, free weights and weight machines, and aerobic machines, as well as classes like yoga, kick-boxing, and cross-fit, which are free to members. They all have showers and decent locker rooms.
A membership with any of the gyms is good for all of them, and their hours are pretty decent: the Power Co. is open at 6:30 AM, for instance. They're not cheap: $65 or so per month, plus initiation fee. But the staff is cool and competent, they re-set their routes fairly regularly, and they take their climbing seriously without being too scary. They have a lot of entry-level classes.
For a gym qua gym, you could do better elsewhere; but for a climbing gym, it's a pretty good deal because you can also do weights and cardio and yoga. And Cross-Fit, which looks insane but I hear it's great. Oh, and I think there's a biking group based at Ironworks.
Hope that helps.
no subject
Are there any other places in the area you might recommend? =]
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no subject
Yeah,
It sounds too structured for me (I reject your WOD and substitute my own!), but they seem to use a lot of my favourite exercises and tactics.