rydra_wong (
rydra_wong
) wrote
in
disobey_gravity
2010-08-03 07:46 am (UTC)
no subject
And Cross-Fit, which looks insane but I hear it's great.
Yeah,
zennish
had
some interesting comments about CrossFit
over in
lifting_heavy_things
.
It sounds too structured for me (I reject your WOD and substitute my own!), but they seem to use a lot of my favourite exercises and tactics.
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no subject
Yeah,
It sounds too structured for me (I reject your WOD and substitute my own!), but they seem to use a lot of my favourite exercises and tactics.