rydra_wong (
rydra_wong) wrote in
disobey_gravity2010-06-01 03:10 pm
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Everything You Always Wanted To Know About Climbing, But Were Afraid To Ask
This is a post where you can ask all the questions you're always wanted to ask about climbing, whether you've already started or are just beginning to think about maybe possibly kind of giving this a try.
Or maybe you've been climbing for decades, and have always wondered about that one thing, and by now it would be OMG TOO EMBARASSING to admit you don't know.
No topics are off-limit, no questions too clueless, so let rip and get answers fromdemi-n00bs experienced climbers.
Or maybe you've been climbing for decades, and have always wondered about that one thing, and by now it would be OMG TOO EMBARASSING to admit you don't know.
No topics are off-limit, no questions too clueless, so let rip and get answers from
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I wouldn't recommend starting climbing while pregnant but I know a number of women who have climbed or are currently climbing while pregnant. However, they were all climbers prior to getting pregnant.
If you do climb, I'd recommend getting someone to show you how to tape your fingers to protect them and add Vitamin C to your diet as that helps the skin/blood vessels heal. For me, most of my injuries have been finger stuff (skin peeling off and tendon problems) and bruises on my knees. For whatever reason, the way I move on the wall bruises my knees but that is really just my problem instead of an issue with climbing. Strength training actually increases bone density so climbing may help you there.
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no subject